I am going to be radical and suggest the Master Cleanse as your starting place!!

I lucked out and began with it and it has changed my life.
Try it for ten days and see how different you feel! You may feel rotten for the first few days, but then a minor miracle might happen for you as it did for me... and many others. NO hunger, lots of energy and powerful cleansing going on. Huge gains in health, loss of excess and fat... all around a winning combo!
I am on my second cleanse.
Best,
LN