Re: End of Day 6......Fell Off the Bandwagon

"I started tonight eating a few cheesepuffs and crackers (only food I had in the house) to give my stomach time to adjust. "

This is not a good diet to allow your stomach to adjust, unless you are going from, and back into, an unhealthy Standard American Diet.

You might have better luck next time if you begin with a diet that is cleaner, and work your way up to the cleanse, it may be that your body was just to dirty and had lots of detox work to do. Or, perhaps you need to find a different way of cleansing if you really always can't stand lemon or the cayenne (you only said pepper, you were using the red pepper, cayenne, yes?).

Shelby