Re: Just finished BULKING!
oo, I kinda ignored that it was a 3 day thing. I figure what he did for 3 I could do everyday for a month! LOL. {Considering what it is?!} I know gaining too much too quick is bad, and knowing myself, I could NOT gain too fast. I just don't like food _that_ much. ;) But yea, that's why I asked what he/she was doing to bulk. I try & stick as close to natural as possible.
I've been doing the raw foods, and juicing, detoxing some from that, then my DR gave me a heave-ho amount of supplements/herbs, so I've been doing some cleansing from that too and but good! ooo! & I gained 3
pounds over last week, so I guess it's helping. Prob the additional fats/oils more than anything. So, yes I'm getting EFA, & that's even helped my creaky bones quiet down. So, hmm, thanks for bringing it up pepe, I hadn't thought about how much that was helping. I am feeling much better every day, so I know what I'm doing is on the right track. By xmas I'll be off all pharmaceuticals. YIPEEEEEEEEEEE!!!!! :) ~R