Re: 10 days into water fast- no change in appearance... why???

I agree with Pamela, fasting is not always the answer for some people.

I used to could fast on a regular basis but my body was sick, bloated, chronically fatigued and I thought fasting would be my answer. Wrong! My hair started falling out and that's when I really knew something was bad wrong with me. I knew my body was not absorbing nutrients and it was letting go of my hair just so it can use the nutrients elsewhere.

I started with making sure I was going to the bathroom on a regular basis, then I did a parasite cleanse which has helped me so much. I no longer feel bloated and full after I eat. It's been a process but I feel much better than I did before.

I wasn't able to lose weight easily either till I started working with Pamela Viktoria! I was at 174.5 and lost almost 3 lbs in 2 days for the first time in a long time!!! Im at 172 and yes I wish it were more ... But I will take whatever I can get at this point.

You did the right thing airing your frustration because there's people on here that can help and want to help!!

I wish you well :)