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Re: how long can I steam garlic while still maintaining its healing properties (allicin)?
 
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Published: 9 y
 
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Re: how long can I steam garlic while still maintaining its healing properties (allicin)?


I love garlic but my stomach doesn't.

I put it through a presser, and put it in my small oven with the rest of my veggies. I warm it up until the bowel is warm, but not hot to the touch.

Because the bits are small, and all get air for a bit, it's so much easier to eat.

I've found that I should never eat too much, 1 clove a day. If it oozes out of your breath, or skin, that says detox to me. Your body isn't using it all.
 
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