Re: Thank you Grizz
Could not find Beet And Kale juice on Amazon. I eat nuts twice a day and Salads as well, being a born vegetarian I have a good regimen of eating and nourishing myself.
I love keeping a spreadsheet of all tests. I have one for my Insulin tests. I happen to be one of those, despite of eating no sugars have high insulin production. I have improved a lot but stressful life in the big city may be one hurdle I have to climb.
I will make one spreadsheet for my BP/heartrate. My BP is usually 120/80 or lower 110/70. My resting heartrate is 60 to 70. This is why my doctors cannot tell the reason for angina. I know when my doc stopped me from taking
Lugol's it started and when I started my exercise and
Lugol's it went away.
No, I do not watch p.o.r.n.
I do have to reduce some of my supplements. I do want to get my NO levels up, though.
I did the NO saliva test on my 25 year old daughter and twice it was all white, not even pink, shocking.
Archus