Thank you Grizz
I want to thank Grizz for providing such a valuable information about Nitric Oxide (NO) and devoting his time to help people. I read Dr. Ignarro's book, NO more Heart Disease recommended by Grizz. Fascinating book that gives simple solutions to build your NO levels and be healthy.
I also got NO saliva strips by Berkley as recommended by Grizz and although I eat very healthyly (no junk) and exercise everyday I was able to discover that my NO levels are very low. I took L-Arginine by itself and it has not helped in brining the levels, but after I read the book I have learned that L-Citruline is very essential for L-Arginine to work. I have ordered L-Citruline and cannot wait to see the effects. I take all other supplements recommended by Dr. Ignarro.
I used to have severe angina and none of the doctors I saw were able to tell me why am I in pain. My stress test, Xrays and all blood work looked great. No one checked my NO levels. I changed the way I ate by taking a proyein meal for breakfast and managed my daily stress to help angina pain. I have no way of telling if L-Arginine helped also even though I started taking this supplement after I had angina issue.
Thank you Grizz for all your insights.
Archus