that in honor of this joyous day of Easter if you can share the day you are in and the positive results of your fasting experience so far. I know we could all use some encouragement. 7 days was my initial goal and I have met it. But being on this board and connecting with you all has inspired me to go further. I feel so blessed to have this support.
This has the longest I have ever water fasted. Here are the positives so far.
Skin looks amazing and feels supple.
Joints seem more fluid (stiffness seems to be all but gone)
I used to have neck pain, stiffness, and decreased range of motion (more so on one side). I don't have the pain and stiffness. I feel I have complete range of motion.
I am lighter. Yaaayyy. Lost 8.5 lbs and decreased body fat by 2%.
My clothes are loose.
Sense of smell is through the roof.
Breathing feels clear.
For the most part I have increased energy and less need for sleep (except on detox days).
Scars showing subtle but noticeable improvements.
Okay with this fasting brain that's all I can squeeze out of it. It's seems to be a detox day for me but I am looking forward to reading other people's positive results.
HAPPY EASTER EVERYONE!!!
Love, light, and peace!!!