In Day 7. Wondering if I could requ... 
caa522
9 y
1,425
that in honor of this joyous day of Easter if you can share the day you are in and the positive results of your fasting experience so far. I know we could all use some encouragement. 7 days was my initial goal and I have met it. But being on this board and connecting with you all has inspired me to go further. I feel so blessed to have this support.
This has the longest I have ever water fasted. Here are the positives so far.
Skin looks amazing and feels supple.
Joints seem more fluid (stiffness seems to be all but gone)
I used to have neck pain, stiffness, and decreased range of motion (more so on one side). I don't have the pain and stiffness. I feel I have complete range of motion.
I am lighter. Yaaayyy. Lost 8.5 lbs and decreased body fat by 2%.
My clothes are loose.
Sense of smell is through the roof.
Breathing feels clear.
For the most part I have increased energy and less need for sleep (except on detox days).
Scars showing subtle but noticeable improvements.
Okay with this fasting brain that's all I can squeeze out of it. It's seems to be a detox day for me but I am looking forward to reading other people's positive results.
HAPPY EASTER EVERYONE!!!
Love, light, and peace!!!
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- Re: In Day 7. Wondering if I could ... kikicoca
9 y
1,291
- Re: In Day 7. Wondering if I could ... caa522
9 y
1,344
This is a reply to # 2,247,038Hi. Some people exclude using toothpaste. Even in The Master Cleanse boards some believe it's a chemical and it defeats the purpose of fasting to clean your body out. I get that. I, on the other hand, use natural toothpaste (no flouride n stuff). Some people don't agree with that either because most natural toothpastes have xylitol. BTW I also use baking soda and food grade hydrogen peroxide. Personally though, the gawd awful breath is an issue. I'm okay with natural toothpaste since I'm not eating it and I rinse my mouth out pretty well. Additionally, It hasn't affected my fasting and I'm on day 8. I think it's up to the individual. That's just my 2 cents.
- Re: In Day 7. Wondering if I could ... archus
9 y
1,150
This is a reply to # 2,247,038Yes,it does affect your fast. Everytime you put something in your mouth it activates your digestion system. You do not want a sleeping system to be awaken. There are many people on this forum will tell you otherwise. Get a good tounge scraper and clean your tounge everytime when you feel you have stuff accumulating on it.
Many people brush with there finger and water only to feel clean.
Archus
- Re: In Day 7. Wondering if I could ... caa522
9 y
1,344
- Re: In Day 7. Wondering if I could ... archus
9 y
1,155
This is a reply to # 2,246,841caa522,
This is awesome! Congratulations on going beyond your goal. Wish you a smooth sailing forward.
I have felt the same changes in my body and mind everytime I have fasted.The proof is when people ask you, what are you doing for your skin? And I am a man so it is more flattering.
Yes, my joints feel lubrictaed when I fast.
You are inspiring me to go on a fast because lately I have this annoying neck stiffness, which only today got better after three days of intenese Yoga and Kidney cleanse.
Keep up the good job.
Peace.
ArchusAdvertisement
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- Re: In Day 7. Wondering if I could ... gosslin
9 y
1,134
- Re: In Day 7. Wondering if I could ... caa522
9 y
1,141
This is a reply to # 2,247,527Yep...well sort of. I broke my fast on Day 10 with broth after having a hard Day 9. Then decided to alter my plan a bit as having gotten my period (apologies if TMI) seemed to change how my body was dealing with it all. I'm back on it but not sure if i should even bother counting since I've got my mother's birthday party at a restaurant with my family tomorrow. I honestly don't know how not eating is going to go un-noticed. It's been looming over my head. My family hardly gets together and I think I'm okay with eating. Ideally I'd like to start Sunday officially as my next round Day 1 (if my spirit is willing). I'll pray about it and see where the Divine leads me. I guess I'll be around continuing still. Will keep you guys updated.
Thanks gosslin. How are you doing? Day 14 is it?
Have a great weekend!!!
PS. Where are the fasting buddies? So quiet in this board. If anyone is fasting Sunday and on PM me. I guess people don't want to post messages in plain sight. I had hoped to get more communication from the boards. PM me if someone really wants a fasting buddy.
- Re: In Day 7. Wondering if I could ... caa522
9 y
1,141
- Re: In Day 7. Wondering if I could ... kikicoca
9 y
1,291
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