Re: exercise while fasting (Fasting: Water Only) 3/30/2015 2245963

Re: exercise while fasting

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scorpioeyes Views: 673
Published: 10 y

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Re: exercise while fasting

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on some days i walk and hike a great deal while fasting, other days i dont do any extra moving around. i listen to my body and if my legs are weak i stay put, but if i have lots of energy than i might walk/hike for a few hours. i personally think it helps loosen up some old stuff and get it working its way out of you.

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exercise while fasting Hidden Username 10 y 633
- Walking for 20 minutes a day is good for circulati... archus 10 y 673
- on some days i walk and hike a great deal while fa... scorpioeyes 10 y 673
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Re: exercise while fasting

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