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Re: exercise while fasting
 
archus Views: 673
Published: 10 y
 
This is a reply to # 2,245,008

Re: exercise while fasting


Walking for 20 minutes a day is good for circulation. Running is not a good idea. You really want to give your body no stress in order to properly heal itself.

Also stay warm.

Good luck.

Archus
 

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