Re: Supplements not as good for us as we think?

I personally feel all supplements are worthless and contribute nothing to long term health and longevity.

Why do I say this? Well thats my personal experience. We are not meant to consume powders, nutrient isolates and extracts. Eat whole nutrient dense foods, grown in fertile soils and that's when health will come. Find some real Amish food, you can even order online and have it shipped your door.

Goodbye biofilms and magnesium supplements. Tweet