... it looks like goosebumps on my under forearms but I don't think they're inflamed goosebumps - they seem to be growing and merging into larger patches over time ... it's appearing on my arms, sides of my torso, on my thighs (mostly inner thighs), and on my lower legs (big patches) ... hydrocortisone does little for it, neither does Clotrimazole (ringworm/jock itch cream) ... it seems to get more red when I eat things I might be allergic to, and it calms down when I put apple cider vinegar on it ... but nothing seems to make it go away.
It's intensely itchy when I go to bed ... I haven't gotten more than 3 or 4 hours of sleep per night on average for the last month. Vagisil and apple cider vinegar to numb the areas seem to help with the itching though. The red patches seem to flare up on days when I also notice that I have more static electricity in my body and more anxious.