Re: B12 supp needs Folate and Potassium or things could get bad

Hi Phelp!

I hope you are well! I really appreciate you chiming in.  I am so happy to find someone on here who has done the Hubbard purification.  A close relative actually did it with the "church" many years ago, but getting any info out of her is impossible for some reason. I saw her whole life change for the better afterwards, but she would never instruct me as to how to do it or get it done myself.  One day I finally realized I could get the book that explains it on Amazon, and do it myself.

And I totally agree and appreciate the warning.  I won't do the Cutler thing until I am healthier and done with the Hubbard sauna thing, if I do it at all.

I am doing very small baby steps toward the full purification program.  Right now I am just getting into the sauna in the late morning and evening.  I am not doing the Niacin yet.  I am getting my feet wet so to speak, I don't think I can shock my system with the full throttle for at least a few weeks or more. 

I have been doing this for about a week, getting used to the supplements, etc. Also, trying to keep my electrolytes balances which is paramount for CFS.  I have to say, I am feeling way better already.  The FIR sauna is just so healthy beyond sweating I believe.  My husband is initiang some daily sauna and is feeling it too.

May I ask if you benefitted energy wise from the regime?  How long did you do them for, each one?

Did you see a lot of firefighters get their health back?  It makes me want to cry to think of them.  All the best and I truly appreciate any other guidance or feedback you may have time to share,

HappyManatee