Re: Liver Cleanse - I don't know if I should try again

The MOritz protocol (that I have been using, get the book) is 4tbls Epsom Salts in 3 cups of water. Take 3/4 cup at 6pm, another at 8 pm. Take 1/2 cup of olive oil (extra virgin) and 1/2 cup of grapefruit juice mixed together at 10PM then lie down immediately on your back for at least 1/2 hour, or just fall asleep.

The week or two leading up to the flush you can drink a litre of organic apple juice each day or take malic acid to soften the 'stones'. Then on the day of the flush eat fruit for breakfast and a salad for lunch (basically anything without oil) and then NOTHING after 2pm.

Then the morning after the flush have another 3/4 cup of Epsom Salts at 6am then one at 8am then after an hour or so some fresh squeezed juice some fruits if you feel like it.

But srsly get Moritz's book, tons of info in it.