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Re: Stop food cravings
 
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Published: 6 years ago
 
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Re: Stop food cravings


Remove any Sugar from diet even fruits because blood Sugar swings cause immediate cravings.

Also I would check subclinical protein deficiency because if you are hungry "all the time" then low stomach acid and protein deficiency may be the cause.

The same is with omega 3 deficiencies - if body misses something then it will force us to eat in hope we get the critical nutrients we miss.
 
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