Re: How do you differentiate between adrenal fatigue, hypothyroid and depression?

they are interlinked no doubt
but your thyroid needs more work
2mg of methyl b12
1mg of Iodine (increase gradually up to 3or 5)
selenium 400mcg
zinc 50mg
copper 2 mg
fishoil at least 4 grams (double strength)
vitamin D 10000iu for 1 month reduce to 5000iu or test for more accuracy
iron 18mg ( or get tested, iron serum with ferritin)



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