I would start with a bowel cleanse..then a parasite cleanse and follow up with a series of Liver Flushes .....
I would find a good naturopath that deals in mental illness and I would get a hair mineral analysis done to pinpoint the major problems and then follow the ND's advice to correct the imbalances.....
I did all of these things..and I also waisted my time doing many other things as well.... I am feeling much better, becuase of those 4 simple but amazing things..