from my history is similar to yours.
check your PH levels 7.2+-7.4 is good
start juicing nutri-bullet
do 4 hydro Colon Cleanses with 2 weeks and use Oxypowder every night during the 2 weeks. this will allow your gallbladder to empty out and toxins to get out of your body.
message colon and liver gallbladder every night from lower right-up -over-and down left side of colon
if you get bloated after eating take digestive enzymes and probiotics. chew your food to liquid state. no more meat