Carbs vs Paleo (SIBO)

If you want to go somewhat paleo, that's fine, but please do not go low carb, this would be a big mistake. People that have candida or SIBO sometimes make the mistake of trying to starve out the bad bacteria, they feel worse and worse by the months and years and eventually give themselves adrenal fatigue. Adrenal fatigue is much more serious and difficult to cure than SIBO. In fact, the worse your adrenals function, the worse your digestion and immune system will function. Repair your digestion and immunity and naturally re-balance the bacteria in your small intestine. Ask your doctor what he is doing to repair your digestion and immunity. If he can't give you a good answer, then run the other way.