CureZone   Log On   Join
Paleo guru: don't use oils, but use oils! (lol)
fectoid2 Views: 1,390
Published: 8 years ago
This is a reply to # 2,222,523

Paleo guru: don't use oils, but use oils! (lol)

No, no, no. Surely you jest again. Paleo dieters use unrefined oils only. All of us Paleoites know that.

My choices are coconut oil and cold pressed olive oil. Flaxseed oil is good too and is NEVER available in refined form. Of course, raw walnuts, cashews, macadamia nuts, almonds and avocados are not refined, last time I checked. Unless he uses the word "refined" the default in a comparitive list like this is "unrefined" or "cold pressed" or "natural".

With all that fat in my diet, it's amazing how I've gone from 22% body fat down to 13%. I'm a well "oiled" machine now.


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

1.313 sec, (1)