Paleo guru: don't use oils, but use oils! (lol)

From the head Paleo guru himself:


DON’T EAT: Refined vegetable oils

EAT: Healthful oils (Olive, walnut, flaxseed, macadamia, avocado, coconut)

http://thepaleodiet.com/what-to-eat-on-the-paleo-diet/


Um Loren, those "healthful" oils are just as refined as the others and I doubt the Paleolithic people had oil presses back then.


The truth about oils:

- Olive Oil is NOT Health Food but Sick Food
https://www.youtube.com/watch?v=GfBKauKVi4M

- No Oil--Not Even Olive Oil! - Caldwell Esselstyn, MD
https://www.youtube.com/watch?v=b_o4YBQPKtQ



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