Water fasting with Rotation-Elimination Diet

Try Water Fasting for 3 days.
Water fasting means no food, no supplements, just water + enema or magnesium citrate to flush your bowel.


If fasting eliminates your acne, you will know for sure Acne are caused by something in your present diet.

Works 99% of times.

1% of times it is allergy to something in environment. so diet alone is not enough.



After fasting, include 2 food items per day in your diet.

Whatever food items gives you acne, eliminate it for 3-6 months.


Learn about Rotation-Elimination Diet .

for 99% of people, diet is a factor in skin symptoms.


I would also consider a series of liver flushes!



WS