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Re: Question about Betaine HCL supplementation
 
BrightSideOfLife Views: 1,568
Published: 11 y
 
This is a reply to # 2,218,566

Re: Question about Betaine HCL supplementation


It's more likely the other way around, the low stomach acid level led to candida.

I suspect that it will not matter how many you take because it will not improve your digestion for more than a few minutes. Certainly not long enough to make a significant difference to your ability to digest protein.

I took 12 when I did it to get to a slight burning. An expensive business which was a total waste of money but it did teach me something.

Capsules work better because tablets take too long to break up. That could be why you don't notice any burning.
 

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