Re: 10-20 day urine fast

I break fast today, I urine fasted 1 week, I will note; that drinking urine is very refreshing a few days into a fast.

Here is a summary of my urine-fasting experience.

Day 1: Had more energy than usual, thinking clearly, productive.

Day 2: Had more energy than usual, thinking clearly, introspective.

Day 3: Fatigued, headache, nausea, content to lay down and be still. Obsessive preoccupation with food.

Day 4: Invented 6 new recipes today, had a conversation with my kidneys where they told me to eat less salt.

Day 5: nausea and diarrhea, cathartic

Day 6: new clarity of mind, new perspectives, sudden realisations.

Day 7: calm, not that hungry, but tired, feels the fast is "done" Drinks bowl of miso soup in evening.

Day 8: Bowl of rice and ghee for break-fast. Tweet