Re: Should I take the b vitamins... (Iodine Supplementation Support by VWT Team) 11/11/2014 2218611

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Re: Should I take the b vitamins...

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mitchi Views: 1,534
Published: 11 y

This is a reply to # 2,216,615

Re: Should I take the b vitamins...

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What kind of gains are you noticing from Niacin?
It's heavily recommenced by orthomolecular and I've taken 100mg-150mg a day with a BComplex (no flush). I did not notice much.
Once, I took 1g of Niacinamide and I felt horrible. Heart was beating really fast for a while etc... Really uncomfortable.

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Expand this whole thread (19 messages)

Should I take the b vitamins... Tayto 11 y 1,769
- Vit B2 - riboflavin makes urine bright yellow, tha... UserX 11 y 1,706
  - Well I suppose it was lime colored. If b2 made y... Tayto 11 y 1,667
    - http://www.livestrong.com/article/498105-vitamin-b... Stalactite 11 y 1,942
- Proper dose/form and method of B vits has made a h... Ferventer 11 y 1,838
  - I have the no flush niacin as Inositol Hexanicotin... Tayto 11 y 1,624
    - Inositol Hexanicotinate would be the second choice... Ferventer 11 y 1,744
      - Ok thanks Ferventer. One tablet is 500mg so I migh... Tayto 11 y 1,654
        
        If you are talking about flush niacin, 500mg is to... hanna 11 y 2,069
        
        I agree with hanna below, if your using fluch niac... Ferventer 11 y 1,782
        
        I would consider taking all the vit B`s together, ... Ginagirl 11 y 1,612
        
        Great link. Thanks. hanna 11 y 1,705
        
        Ferventer that’s what happened to me too. Nothing ... hanna 11 y 1,738
  - Re: Should I take the b vitamins... trapper/kcmo 11 y 1,929
    - Ok so I’m not absorbing them. I thought it might b... Tayto 11 y 1,717
      - i dont understand your question. sodium chloride ... trapper/kcmo 11 y 1,663
        
        Oh sorry it says ”pickling salt as close to sodium... Tayto 11 y 1,672
        
        the idea is to have no additives. it messes up th... trapper/kcmo 11 y 1,683
  - What kind of gains are you noticing from Niacin? ... mitchi 11 y 1,534
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