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Re: Should I take the b vitamins...
 
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Published: 11 y
 
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Re: Should I take the b vitamins...


Inositol Hexanicotinate would be the second choice if you cant tolerate the niacin flush although its a lot more expensive than just plain niacin. You also have to slowly work up your dose of niacon, dont just pop 1000mg at a time or you will be in for some serious discomfort.
 

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