Re: After MC...Trying to ask again... maybe somebody can help...PLEASE!!!

Quite a few years back, prolly 15 or more years Bee Pollen was in vogue here in the states and I did it for a while and it did seem to help my energy levels etc.

Udos choice I can definetly recomend specially on a vegetarian diet where one pretty much has to supplememt with oils to get a balance of essential fatty acids(EFA). Udo's is a blend of oils with the perfect balance of Omega 3 to omega 6 EFAs. Even when not on a vegetarian diet supplememting with EFAs is definetly a good thing. Check out Udo or Barleans websites. They both have lots of info on EFAs.

Udo's is pretty expensive compared to Flax seed oil so I use 2 tablespoons Flax seed oil daily.
©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°©

Quite a few years back, prolly 15 or more years Bee Pollen was in vogue here in the states and I did it for a while and it did seem to help my energy levels etc.

Udos choice I can definetly recomend specially on a vegetarian diet where one pretty much has to supplememt with oils to get a balance ofessential fatty acids(EFA) . Udo's is a blend of oils with the perfect balance of Omega 3 to omega 6 EFAs. Even when not on a vegetarian diet supplememting with EFAs is definetly a good thing. Check out Udo or Barleans website they both have lots of info on EFAs.

Udo's is pretty expensive compared to Flax seed oil so I use the 2 tablespoons Flax seed oil daily.