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1,639
Published:
10 y
Re: supplements
Yes, this whole thing about "daily requirement" amount of anything is hokum.
A tree doesn't need water every day, nor a lawn, etc.
Even love every day doesn't happen, people argue sometimes.
Cleaning house every day ? Probably not.
Even God did nothing on the 7th day, in the bible. Taking supplements every day goes against Shabbat.
For iodine, the body is like a cactus, it can make small amounts last a long time.
Borax ? Probably a few milligrams a month is good. If every day, I would take tiny amounts, like 1-3 mg. Or, 50 mg, twice a month, something like that.
If you like apple pie, but then you eat it every day, after a little while you get tired of it.
But, I do take vitamin C every day. and also, coffee. I like coffee alot