I can't drink coconut milk either. I've also heard of other people having a reaction to coconut. I always say to listen to your own body and you will know what's good for you. One of the best fats imo is a good olive oil - if you have access to any. It's often adulterated.
I agree about saturated fats as I think that eating too much will clog the arteries. One of the best fats imo is a good olive oil - if you have access to any. (It's often adulterated).