Double vitamin ‘C' every day until Cold is gone, 4 zinc a day. Get the strongest multi-vitamin, multi-B, and multi-mineral capsules you can find. Add fresh fruit to fresh vegies for the flavornoids and enzymes.
You are on the right track. After cold is gone, stay with the vitamins,
3 to 20 grams ‘C’ a day depending on age and health. Do this and you may never have a cold, flu or any disease ever again including ebola.
I have done this for over 50 years without any cold, virus or doctor.
This goes for friends and family. If you want more for a life time of good health, send me a message. PS Ditch all refined sugars and toxic junk food and toxic vegetable oils. …dez...