Pregnenolone...the more I read..

I am extremely interested in trying pregnenolone, low dose of 10mg. I feel that it may help adrenals and also be better than supplementing with oestrogen and progesterone (bio). I honestly don't know - I am intrigued at how adrenals converts pregnenolone? Think I understand the general pathways...I say I think, but I am intrigued? Also any best form/supplement to take?
Any help please? Tweet