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Re: 100 mg, what to expect?
 
Ginagirl Views: 1,397
Published: 11 y
 
This is a reply to # 2,212,583

Re: 100 mg, what to expect?


Your supplement list looks ok, but I would drop the calcium. It is an antagonist to magnesium, and most supplement I have seen to date contains unsoluble forms of it, typically calcium carbonate, that inhibits uptake of important vitamins and minerals.
Yes, 100 mg is a good start, to skip the detox phase, or at least shorten it:)
 

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