100 mg, what to expect?
Hello all,
I'm one of those guys who gets detox from a kelp tablet, not to mention small dosages of Iodoral.
However, I thought what the heck and jumped up to 100 mg's of
Lugol's as has been suggested on this forum. I am also taking 400 ug of selenium, 4 grams of vit-C, 10k IU vit-D, ½ pill ATP co-factors, 400 mg magnesium, 20 mg zinc, 1000 mg calcium, salt loading twice daily. Am I missing anything?
This is only my 2nd day and nothing has (obviously) happened yet.
Can someone who made the big jump share their own experiences on this? When did you first hit your detox phase? What sort of symptoms did you get and how did they last? At what stage did you see first signs of positive improvement? Anything else I should know?
Thanks and keep up the good work!