Making beet kvass..........

I do love beets. Around 3 years ago I learned about beet kvass and its benefits. Naturally I learned about beet kvass right here on CZ. I can only eat so many beets so I do make a lot of the kvass. I drink at least one large glass each day. Great tasting drink. I find it more hydrating than water after working in the yard or garden on a hot day.

I donate blood 4 times a year and they check the iron level each time and so far so good.

Marvelous how something so good tasting can be so good for the body. Check out the following page about the benefits of beets:

http://www.fullcircle.com/goodfoodlife/2012/05/10/6-health-benefits-of-eating... Tweet