are Dr. Richard Schultz Intestinal Formula #1 capules okay for this cleanse? and maximum amount of maple syrup per day?
I have done the
Master-Cleanse for three days so far, this afternoon (Wednesday) at 2pm did one Schultz Intestinal Formula #1 capsule with 13oz lemon juice and 11oz maple syrup... Too much maple syrup I think at once for sure! Anyway, I just had some bad gas just now, and no
SWF (Salt-Water-Flush) yet either. Any suggestions? Should I be taking a laxative tea and not laxative capsules or maybe just empting out the lax capsules? No
SWF (Salt-Water-Flush) yet... maybe tonight before sleep??
Cravings for food/ problems so far... None! :) No desire to eat/drink anything but the
Master-Cleanse lemonade, not sure how long I will go, as this is my first MC, but I have three and three fourth gallons organic maple "B" syrup left (485oz left of maple syrup).
So far,
day 1... 8oz lemon juice, 8oz maple syrup, cayenne powder
day 2... 8oz lemon juice, 8oz maple syrup, cayenne powder
day 3... no food, not hungry, slept a lot (I do that anyway)
day 4... 13oz lemon juice, 11oz maple syrup, one capsule of intestinal formula #1 dr richard schultz brand
I am really going to cut down on the maple syrup, maybe 8oz lemon juice plus 2oz maple syrup plus cayenne powder for sure next time. I don't like the idea of watering the mixture down, don't think it will digest properly. I know a lot of you will disagree, but thats how I am doing it.
Has anybody done this cleanse without watering down the lemonade?
Has anybody done this cleanse without the laxative or
SWF (Salt-Water-Flush) at all?
I think this cleanse would be more effective if (for me) I didn't use the SWF or laxative tea, as the sugar/lemon juice/pepper will be in the intestines longer, it will loosen up more material. I came to this conclusion because after 4 days of this, I don't have any headaches or anything that would tell me that I need a laxative or SWF, in my opinion. But, I have never done this cleanse before, and this is my intuition speaking.
I am sure this post might raise a rukus and discussion, but thats what we are here for.