Re: nasty iodine detox

You are right it is different for every one. So the safest probably is to do a test after a while. I assume that Grizz has that on his website. You can't compare yourself with other people, you don't know Trapper's weight, age? he is a grandfather so he probably had accumulated more toxins than you have at your age.
Put sufficiency test in the search box and I am sure you find a lot of posts.