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Anyone else feel pretty bad on calcium?
Adrenal Fatigue Forum 
 

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Published: 11 y
 
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Anyone else feel pretty bad on calcium?

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It is always a challenge to balance magnesium-calcium-sodium. When you take a lot of magnesium (especially in magnesium oil) it has a big impact on your adrenals. Magnesium is decreasing sodium and that's why always when magnesium is taken, some adrenal support should be taken as well. The magnesium chloride is not very good.     

There are some really good supplements like this one: http://www.jigsawhealth.com/

 
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