Re: 500mg of lugol's too much?

Tayto, I think you have to read more about iodine/iodide and dosages or you might hurt yourself. I think you should cut back to 300mg (MAXIMUM) of Lugols and then start reading about iodiNe, iodiDe, SSKI , high dosages, etc. (it's all buried in this forum in old posts, go dig for it).

Don't even try to convert a gram of Lugol into KI with Vitamin C because it's unreliable and, AFAIK, no one knows for sure how do you know the conversion rate or how much VitC you need, and how much is converted, etc.

If you want grams, what you need is SSKI . You can order it online thru ebay or trapper. Or buy it from a chemical supplier.

Still, keep reading about all this.

Be careful.

All the best,
Marcus

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