Re: Broke 5 day dry fast with 3kg of solid food in one day
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This is a reply to # 2,102,387
Re: Broke 5 day dry fast with 3kg of solid food in one day
as with everything moderation is wise. Your body gets quite a shock from all that eating after fasting and it can lead to unknown concenquences.
better to take it slow and continue your normal eating habits only after a few days of slow start, as suggested by highbuzz.
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