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Re: Some advice please - candida, iodine and Borax
 
grizz Views: 3,201
Published: 11 y
 
This is a reply to # 2,198,508

Re: Some advice please - candida, iodine and Borax


Yes,
I take 10,000 IU Daily ALL the time. That is one supplement that I never miss, for even a day. I did the blood spot testing after 3 months to verify my blood level is between 70 to 80ng/ml:
At Home Blood Test: Blood should measure between 70 to 80 ng/ml http://www.vitamindcouncil.org/about-vitamin-d/testing-for-vitamin-d/

This subject is extremely controversial at this forum. However my most trusted doctors, Dr. Kruse & Dr. Davis insist it is essential for optimal health and I turn a deaf ear to the extreme negativism about D3 because it has been a MIRACLE for my own health: Curing my decades long of suffering with extreme chest colds every winter has been a true MIRACLE for me!

If you are unable to get your D3 blood levels up, you may need one or more co-supplements:
Vitamin D3 Cofactors

Cofactor vitamins can help those who may have trouble getting their blood test to the optimum 70-80 ng/ml. Experience has demonstrated most of us can get optimal blood testing without the cofactors.
Magnesium Vitamin K
Zinc Boron
Vitamin A
http://www.vitamindcouncil.org/about-vitamin-d/vitamin-d-cofactors/vitamin-d-...
http://www.vitamindcouncil.org/news-archive/2009/vitamin-d-and-magnesium/

D3 might cause anxiety if you are deficient magnesium. "This also includes feelings of hyperactivity, mania, jitteriness and insomnia as well as anxiety."
http://www.easy-immune-health.com/anxiety-from-vitamin-d.html

More on Vitamin D3:
http://tinyurl.com/Vitamin-D-Report

I take the Doctors Best D3 Geltabs made with olive oil.

I don't know if magnesium will be a problem for you or not. If it is, I'm sure there is a solution for you out there somewhere.

Hope this helps,
Grizz
 

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