Chrisb1, I have your article on Water Fasting saved in 'my documents' and reference it many times. You're the reason I chose to Water Fast to get rid of my fibroids and after only 10 days, I'm positive they're gone or have considerably shrunken. I now fast on a monthly basis the last 10 days of every month so it will help me stay healthy. It's hard, but worth it. Thanks for your knowledge that you share. It really is a big help and has helped me avoid what my sister had to go through. Keep up the good work.