Graphic... but those are some great tips!

I'm on my last day of a 35 day Master-Cleanse (first timer). I read almost everything here for five weeks since I started and thought I had heard it all, but it just goes to show that you can keep learning!

I have only done the SWF (Salt-Water-Flush) every few days, because it took me at least 2.5 hours to go from start to finish. I will try some of your suggestions, such as "priming the pump". It's so simple and I would like to do the SWF (Salt-Water-Flush) more often to lose more toxins. I'm already planning to do this again in November.

Thanks for your story/tips and enjoy your newly cleansed body! Tweet