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Re: I need Help with Dandruff & more
 
journeytohealth Views: 11,989
Published: 11 y
 
This is a reply to # 2,185,027

Re: I need Help with Dandruff & more


is Iodine and iodoral the same? which is it i should be buying to drink or can i use the Lugols 5% solution that i'm using for face and hair? and do i take the the salt water first or iodine?

does it matter in which order i take the ATP cofactors, magneisum, selenuim vit c, b3, zinc etc? i am aware that i have to take magneisum in the PM as well as vit c and ATP cofactors in the AM as well as salt water. What about the selenium AM or PM?
 

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