Just a few words from an ex-vegetarian / vegan
There are very few people in the world who can be vegan for many years and still stay healthy.
The problem is when those who can not, compare themselves with those who can, and believe that they can also stay healthy on the vegan diet.
I was one of those who could not stay healthy on the vegan/vegetarian diet.
I was on the vegetarian diet for many years as I was unable to tolerate meat, eggs, milk.
What changed it was when I started flushing my liver.
Candida: if you have ever used
Antibiotics or steroidal drugs, odds are you may have candida funG1 Problem.
Curing candida fungi on vegan diet is not easy.
Try flushing your liver and go from there.
Do you have food tolerance issues?
WS