I haven't posted much since I joined over a year ago, but I watch and read. I'm still trying to find my balance, and as part of that trial and error process, I went to 1 gram of SSKI today! Over the course of 16 months, I have worked up to 300mg of Lugol's, but felt like I needed to shake things up a little since I was no longer improving.
I felt more myself today than I have in a long time. Hopefully, that will continue.
Just wanted to share. For some reason it felt like an accomplishment!