Re: New and confused. I think I have AF? (Adrenal Fatigue Forum) 4/9/2014 2165106

Re: New and confused. I think I have AF?

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wiredgeneration Views: 1,485
Published: 10 y

This is a reply to # 2,165,105

Re: New and confused. I think I have AF?

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Fruit is the worse thing you can eat with aF...low GI stuff can be ok like apples, strawberries if your AF isnt too severe, but things like dates etc loaded with potassium and Sugar - BAD.

If something makes you feel bad or wierd, then avoid it. Simple AF monitoring.

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New and confused. I think I have AF? Swansong 10 y 1,471
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- Yes this sounds like AF/GAS. Best thing to do i... R Educational wiredgeneration 10 y 1,671
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    - 127161, I do have alot of that stuff going on, ... Swansong 10 y 1,304
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  - These are good suggestions. I second the suggesti... healthyartist 10 y 1,797
    - I know it’s been 19 months since you posted but I’... wayfatcat 9 y 752
- Stay off the carbs/sugar, Paleo diet is a good cal... wiredgeneration 10 y 1,380
  - I felt really good when I first started Paleo, but... Swansong 10 y 1,275
- If you want to get worse, than eat a low carbohydr... c.b. 10 y 1,551
  - I’d be concerned about taking advice from some who... wiredgeneration 10 y 1,638
    - Or you could listen to someone who backs up their ... c.b. 10 y 1,364
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        Swansong, No I never got diagnosed with AF. I went... c.b. 10 y 1,422
      - Natway used to do all of that as well! Why not... wiredgeneration 10 y 1,436
    - Wired, do you eat Paleo too? This natway guy must ... Swansong 10 y 1,253
      - it wasnt really ’posting’ about carbs, it was POST... wiredgeneration 10 y 1,474
        
        Ohhh I see. Well I didn’t mean to start anything..... Swansong 10 y 1,227
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    I wouldn’t say that I am eating ”low carb” but I a... Swansong 10 y 1,288
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        Fruit is the worse thing you can eat with aF...low... wiredgeneration 10 y 1,485
        This is the position of the above message within the thread.
        
        OMG I was eating so much dates! Lots of the paleo ... Swansong 10 y 1,292
        
        A word of caution...wiredgeneration is giving you ... c.b. 10 y 1,717
        
        CB is NATWAY - just remember that ;) wiredgeneration 10 y 1,381
        
        CB, I don’t have the actual lab numbers from my te... Swansong 10 y 1,233
        
        This is something I actually agree with...mostly. ... c.b. 10 y 1,600
        
        Thats interesting CB, because I did lose weight in... Swansong 10 y 1,331
        
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Re: New and confused. I think I have AF?

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