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Re: Physical activity is the fantastic way to flush out sweat and toxins and to imrove both health and bo
 
Iammadasfok Views: 3,537
Published: 10 y
 
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Re: Physical activity is the fantastic way to flush out sweat and toxins and to imrove both health and bo


Hi, I'm 19 years old and i have struggled with constipation but not to an extreme like yours. I think it would be best to see your doctor no matter how embarrassing it may be. Being constipated is not normal. especially, when you only have bowel movement two or 4 times a month. I know it is hard to go outside when you stink but you need to see a doctor!!
 
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