Re: Documenting diet and supplements (Adrenal Fatigue Forum) 3/11/2014 2157690

Re: Documenting diet and supplements

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Tena Cious Views: 1,982
Published: 10 y

This is a reply to # 2,157,641

Re: Documenting diet and supplements

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It is unlikely that meditation is the cure for brainfog IMO, I have read these forums for years and brainfog is one of those purely physiology-based symptoms.

You should be able to find a couple of interesting discussions of sufferers in this and other forums. I have stumbled across them sometimes and they are interesting re what people have tried and what worked. For me brainfog isnt a problem, mostly because I have worse problems and also because it feels like I have had it all my life so I am used to be "a mess".

All of my messges on this board All of my messges anywhere

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Documenting diet and supplements c.b. 10 y 2,042 † C †
- Hi C.B., You mentioned that you ingested vitami... shotsee 10 y 2,087
  - Hey thanks for the reply David. Funny that you men... c.b. 10 y 2,268
    - Hi C.B., You are most welcome. JFYI: I mysel... shotsee 10 y 2,283
    - Hi C.B., As an aside, you seem to be worried th... shotsee 10 y 2,032
- AF is often but not always related to leaky gut. I... Tena Cious 10 y 2,135
  - Hey, thanks for the post Tena. I don’t have eczema... c.b. 10 y 2,032
    - Great page! OK so you obviously had/have diges... Tena Cious 10 y 2,039
      - A lot of my diet includes omega 3’s in hopes of re... c.b. 10 y 2,029
        
        Hah! Coffee enemas also worsened my intestinal inf... Tena Cious 10 y 1,926
    - Hey and about resistant starch, have you tried Unm... Tena Cious 10 y 1,954
      - I have tried the potato starch, I believe it was t... c.b. 10 y 1,945
        
        Caffeine makes me agressive and jittery. Kombuc... Tena Cious 10 y 1,942
      - The link c.b. provided speaks in a shalow way abou... TakeCare 10 y 1,894
      - I’m going to start eating semi-green bananas as I ... TakeCare 10 y 1,812
- I think leaky gut is a symptom of ”Adrenal Fatigue... omo 10 y 2,113
- Oh, and, definitely increase your probiotics. A l... omo 10 y 2,081
  - Hey, thanks for the advice. What you say makes sen... c.b. 10 y 1,885
    - One question, do you have sleep problems? Fragment... Tena Cious 10 y 2,019
      - Hey, TC. Do you mean tests show worsening AF? Wh... aerowallah 10 y 2,134
        
        Hey aerowallah. I hear you about dropping suppleme... Tena Cious 10 y 1,867
      - I have had sleep problems come and go. In my case,... c.b. 10 y 1,906
        
        It is unlikely that meditation is the cure for bra... Tena Cious 10 y 1,982
        This is the position of the above message within the thread.
        
        Maybe not ”the” cure, but I have had some interest... c.b. 10 y 1,828
        
        Worth a shot of course. Tena Cious 10 y 1,857
    - I believe I have ”Adrenal Fatigue”. Thankfully ... omo 10 y 1,999
      - The gut-brain axis! It seems to go both ways. Tena Cious 10 y 1,801
      - I hope you can get to eating eggs again, they’ve b... omo 10 y 2,009

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Re: Documenting diet and supplements

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