Re: Re Re Re Re Re Very curious about ALA usage in the general public

That is interesting. I was not aware that flaxseed is a source of ALA. I thought broccoli and spinach are the biggest commonly consumed sources.

Cutler does not tell people to not eat foods high in ALA but he does warn people to be aware of possible sensitivity to high thiol/sulfur foods.

This site has a page on the issue from a Cutler perspective.
http://www.livingnetwork.co.za/chelationnetwork/

Some people need to restrict intake of high thiol foods when taking generous doses of ALA.

Joe Tweet